Today’s self-nudging was a bit mixed.

29.1 was some simple liaison work for, well, work. Connecting people as sort of a networking thing. Maybe it works out, maybe it doesn’t. But seems promising so far. Not part of my day job so to speak, just a bit of extra simple networking.

29.2 was attempting something new for lunch. I’m not very creative with lunchtime options, and since J went back to school, I’ve felt very uninspired, often even skipping lunch entirely or eating late. Today, I tried a Supperworks frozen meal — freshly prepared, frozen, and nukable. It was a turkey meal, with some turkey, bit of stuffing, peas and corn, and then the surprise. It had mashed potatoes but with sweet potatoes, not regular. I may not fully hate sweet potatoes, but I’m not a fan. Blech. Except, not blech. It had some sort of maple crumble mixed in with it, and with kernels of corn mixed in, it was awesome. Forget the rest of the meal, I’d take that as a side all on its own.

28.3 was a full workout. I’ve been feeling a bit down, extra headachy over the last week (most likely allergies), and I’ve not been hitting the workout as much as I wanted. Certainly no EXTRA ones, that’s for sure. Well, today I tweaked the stretching routine fully with the new exercises, tested them all, tweaked the set again and then printed the new poster. After that, it was time for my full body workout, minus two leg exercises that I’ve replaced with extra stretching for now. Anyway, the workout went really well, and some of the exercises were too light for me. I’ll need to up the weight in October, but for now, I’ll focus on increasing reps and sets.