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Glad to see things are going well Paul. Are you planning to do a post centered on nutrition or tracking food. Do you use my fitness pal or other apps?

Great job so far Paul. I am looking at the waist size goal and thinking that size might be a bit of a reach for any of us. Check with your male friends to see if anyone is really that small….as 30″ was in the distant rear-view mirror for most of us in our teens!!

I second MEPs comment. I’m in the 34 to 36 range depending on brand. I’d prefer to stabilize at 34, but even 32 was a very distant memory. If you want a quick and easy way to find an average, check out Costco pant sizes for you inseam. Then pick the average one, not the smallest.
Another Paul

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