Most of my day’s self-nudging was linked to food.
28.1 was a simple lunchtime outing to Kettleman’s Bagels. I like the idea of Andrea and I treating ourselves once a week to “something” that gets us out of the house. And with J at school, it means a simple outing for just the two of us, a rare occurrence.
28.2 was a meal planning outing, with Supperworks for September (three split meals, a couple of sides, and a few lunch options for Andrea and I). Oh, sure, I also got groceries at the same time, but that was just normal stuff. Pre-assembled meals that we like is a treat.
28.3 was organizing my new stretching routine more formally, and making up a new “workout poster” to follow along while doing the stretching. I’ve been lollygagging the last few days, time to get back to it in full tomorrow.