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Feeling lost about feeling lost

The PolyBlog
June 21 2021

As I’ve blogged about a few weeks ago, I’m really hitting a wall these days. The lack of social release has been messing up my brain, as has my continued impersonation of a rabbit living in a subterranean burrow. The physical health stuff for my leg wound is behind me, thankfully. We have no financial pressures. Nothing looming on the horizon, at least nothing we aren’t prepared for already mostly.

Yet I’m struggling.

I have always prided myself on my ability to carry a fairly high degree of stress. No matter what, I can get most jobs done if I’m physically, emotionally and mentally capable of doing them. Build a house? No. Rewire the basement? No. Write a guide to astronomy? Sure. And most of the time I am pretty clear about my limitations. I don’t usually take on something that I can’t handle. Occasionally, I overcommit on some stuff, scheduling things as an introvert that I really shouldn’t, but that’s not really what I’m talking about. I’m thinking more like a taking on a project.

Like biweekly trivia, for example. I started running a game back in the late winter / early spring, and it was an opportunity for 10-12 people to play online trivia against each other, mainly for my wife and son plus friends and family. I expected the crew to grow, and it has slightly, but also waxed and waned. I like trivia, it seemed like a good social connector, and I was happy to do it. Until I wasn’t. It’s actual “work” for me to organize the questions, and as much fun as the initial part can be in some ways, the actual running of the game was producing very little payoff for me. The people playing would go off to their breakout rooms, joke, guess, compare answers, submit answers and come back to the main room, while I sat in the main room by myself and waited. It’s not fun doing that part as I’m not interacting with anyone much, unlike previous iterations I’ve done as trivia master. I didn’t expect that, I confess.

And it was getting to feel like a chore. One that I couldn’t emotionally or mentally commit to consistently. I found myself realizing on Tuesday night that I hadn’t prepared the questions, and trivia was set for Wednesday. Or I would go to host the game on Wed and suddenly realize I hadn’t created the draft answer sheets yet (it’s only a few minutes work, but it IS work that I had to do at the last minute before the game started). I found myself regretting running it or more pointedly, regretting having committed to it.

So I did something I almost never do. I backed out of my commitment. I announced no more trivia until at least September. That was REALLY hard for me to do. Yet it was also self-care. Letting myself off the hook with the same advice I would give a friend if they were in the same boat. “Heal thyself first, everyone will understand, and it isn’t a ‘must do’, it’s a ‘nice to do’ at most”. I feel like I let Jacob and Andrea down, but I couldn’t carry the load.

Dropping another major ball

Today I dropped another major ball. I am part of a local astronomy group, and an idea came up for a project. It is something I had considered doing in part for some time, potentially on my own, potentially as PolyWogg or with the astronomy group, or even another astronomy org. It came up, I volunteered to do it with someone else, and I even signed out some materials from one of our partners to do it. That was February.

Since then, I’ve worked on it piecemeal here and there. Writing, testing, researching. I tried some setup previously, worked okay, I thought I was good to go. Timing was an issue, as was the weather, but I thought, “No problem, by the end of March”. Then April. May.

I’ve been getting super stressed. Stuff I tried wasn’t working the way it should have. The editing wasn’t coming together. But I stuck with it, I’m stubborn.

But then I hit another wall yesterday. I tried to assemble the telescope to get the last bit down, and two of the things I needed to do, I couldn’t remember how to do them or figure it out. It was like I’d never seen a telescope before. Yet I need the steps to work to complete the filming. It was a no-go. And in the current COVID world, it’s not like I can have someone simply pop over and help me over whatever mental block is happening.

It has been feeling like a weight around my neck pulling me down. No longer a project I was excited about but one I’ve been dreading. And as I said, some of the pieces were done, but when I went to assemble them as a draft, the video quality is not up to standards. It looks terrible. Almost like image stabilization wasn’t on (comes standard) or my quality settings were at the minimum (they weren’t).

In a different world, I would blast through. I might even take time off work to just “get ‘er done”.

Except I don’t actually feel right now like I CAN get ‘er done. I have no gas in the tank, emotionally, physically or mentally.

As unprofessional as I feel having to tell the organization I can’t do what I started to do, and that most of what I created so far is unusable, it would be even more unprofessional of me to continue trying to make it work when I have no confidence it will.

So I returned all the materials today and wrote my organizers to say “Sorry, I’m out.” I feel more ashamed than relieved. Maybe relief will come later. For now, I feel like I let myself down, as much as them. Sure, they’ll say “We understand”, and say all the right things about mental health, etc. But it doesn’t change the reality for me which is I committed to something that I feel I should normally be able to deliver. And instead? I’m flaking out. More like tapping out, but it feels like flaking out.

Feeling lost as I turn 53

On a larger scale, I’m feeling lost. Confused. Languishing as they say in the New York Times and elsewhere. Overall, mentally, I like the newer metaphor that we have a preset limit for our mental bandwidth. We can put through only so much, and as the noise of COVID and isolation grows, it reduces the usable bandwidth further.

Mine feels like I’m operating at 50%. I’ve had some recent social outings, one to some friends for an afternoon by the water, one on the weekend with Jacob and Andrea to Pinhey’s Point and then eating on a local patio. But it’s not replenishing me, not filling up my bucket as rapidly as previously, nor diminishing the noise that reduces mental bandwidth. It’s refreshing, but it doesn’t feel sustaining.

As an analytical introvert, I get an energy boost from reading, and I am binging like crazy this month. I read about 20 books a year over the last few years, plus or minus 10 or so, mostly fiction. Since June 1st? I’ve finished 21 already and half-way through my 22nd. It’s keeping me going, but it ain’t replenishing things either.

I have huge projects outstanding, and I have a way forward, to rebuild what I have lost, to find myself so to speak, but that is a post for another day. What has been interesting to me is a combination of three feelings.

First and foremost, I’ve been wondering about the nature of being lost. If you think of being “physically lost”, say in the woods, when exactly do you reach the stage of “lost”? Most people think of metaphorical “lost” as being without a destination or more aptly a plan to get there, while physical “lost” as being more about not knowing where you are or how to get anywhere necessarily. For me, I think it is a combination of not knowing where you are, not having a plan to get you somewhere else, and not necessarily having a “somewhere else” in mind as your destination.

But at what stage, as you lose your location, your route or your destination, do you become officially lost? I have always had a pretty good idea of my current location, the “id” as my sense of self and my capabilities. As my mental bandwidth takes a beating, I don’t know that I know my current capabilities exactly. I don’t know that my destination has changed much, I feel relatively confident on that, but I have no confidence that my previous “route” so to speak would get me there. I have doubts.

Secondly, one of the series’ I’ve been binging is the Jane Whitefield series. The premise is simple…she’s a one-person Witness Relocation Service to help someone disappear when people are trying to kill or hurt them. While I don’t want to disappear, the series does bring up lots of questions about the relationship between “self” and “identity”, “habit” and “character”. For example, her primary advice to her clients in the stories is that everything is about simple incrementalism. If people know you like to read, don’t go to the local library in your new life. You can read, but altering your habits slightly will make it harder for them to find you. Small steps that move you from your “old life” to your “new life”. Equally, there is a lot of discussion of how much of “you” is from your “nature” side and how much is learned from your “nurture” side over the course of your life. What can you easily change, what can’t you change?

Finally, I’m also binging the Robert B. Parker series called Spenser for Hire (or at least on TV, that is what it was called). In it, Spenser is the intrepid private detective. He has a best friend, Hawk, who is a top-level thug, a mercenary free-lancer doing whatever he is paid to do and not worrying about the metaphysical nature of it all. Spenser, by contrast, thinks all the time. It is not uncommon in the books for other characters to treat him a bit like he’s some wannabe throwback to the Knights of the Roundtable, rescuing fair maidens and young men in distress, including his brilliant psychologist girlfriend. He lives by a code, he does what he says he’ll do and never quits even if it hurts him; he’s quite thoughtful in general, neighbouring on philosophical; thuggish in his physical behaviour; and the renaissance man who likes to cook good meals, drink good spirits, and read voraciously. While he sounds impossible, he’s also rather down to earth in his wants and desires, eschewing dress up clothes, etc.

Yet what entices me to the series of late is the sense of “completeness” that he has created. Like most characters, you can see the “self-reliance”, that’s inherit in most protagonists I think. But what sets Spenser apart to a great deal is much of his life is also relatively “autonomous”. He knows what “completes” him. And in the early days of the series, what completes him is simply him. I’ll come back to this in a later post, as it seems misleading and disingenuous to try and discuss it in detail here.

But between the feeling of being lost, wondering about identity, and the ideas of autonomy vs. self-reliance, I feel somewhere in there is a nugget of wisdom I need to find.

Each year, on New Year’s and my birthday in June, I take stock of where I’m at, where I’m going, and how I’m doing at getting there. This birthday seems more like a crapfest, not feeling like I’m in control at the moment. I’ve got some ideas of how to get back on track, but I’m not there yet.

Tune in tomorrow for another episode of the weird mind of PolyWogg…

Posted in Health and Spiritualism | Tagged goals, health, lost, mental health, self | 4 Replies

Posting when you don’t feel like posting

The PolyBlog
February 16 2021

My blog is often my creative outlet, a way of making sense of the world. Taking an issue, wrestling with the details, framing it a certain way, putting a personal stamp on it. It is also stress relief. I talk through some of the things that are bothering me, a monologue with myself that I share publicly. Sometimes they provoke reactions, likes on FB or a comment or two. Many times they don’t. While I would love to have thousands of people hanging on my every written word, I write most of the time for me. A diary of sorts. Maybe a legacy that my son will some day read, wondering, “What did Dad think about that?”.

Yet because I write for me, sometimes as potentially the only one who will read the post, I also cannot hide in sophistry or metaphor. I believe strongly in as much transparency in relationships as they can handle, sometimes more than is comfortable, and that transparency has to apply to my relationship with myself. But even though it is sometimes hard, I know that my writing is good for me. An outlet of release.

Which is why I am posting something when I really don’t feel like posting or doing anything. I want to curl up in a ball and shut out the world. If it wasn’t for COVID, I’d probably want to go somewhere for a week, turn off my phone, and just shut down. To simply “be”, find my centre, and let my body and mind recharge. A form of CTRL-ALT-DELETE for my internal software and external hardware.

Except life doesn’t work like that, of course. You can’t run away from problems, and if they’re mental noise, they end up going anywhere you go too. I’ve often wondered if I’d be better off having an interest in alcohol occasionally. Something to just overwhelm the brain and shut it off for awhile. I tend to mute it through distraction instead, binge-watching something or a project. But I’m having trouble filtering the noise right now.

A good portion of it is COVID, of course. I feel like I want to go to a mall and just walk around. No shopping, no interactions with anyone, just go and walk around. Do something somewhat normal. I won’t, we are still a high-risk household, after all.

Some of it is the winter. I do tend to get squirrelly in February, although I’m barely noticing other than having to clear snow off the car. I barely even know it is winter or anything outside of the pod.

But my issues with my leg are getting to me. I can wrap my head around the compression socks, maybe not well, maybe not right away, but it’s noise. I did my fitting today for some custom socks, yay, and it’s not a big deal in the long run. Same shit, different day. Whatever.

I was able to wrap my head around the trips to wound care, constant wrapping, the extra hassles with showering, etc. Mostly because I could see a light at the end of the tunnel. My leg was improving, the wound was healing, the compression was helping.

And then last week blew that to hell in a handbasket.

My wound started to get angry and red again, I had multiple appointments by phone with my doctor to go back on the antibiotic horse pills for another 14d. I also had multiple “rush” appointments with the wound care people after I had to rip the compression off on Saturday and again today because the wound was starting to hurt like the Dickens. I think the bandage is somehow slipping under the compression over time, and it is “pulling” at the wound. My nurse thinks it is because I’m not keeping my legs elevated during the day, which while working at a desk for 8h isn’t a great combo.

So where does that leave me? Basically with a wound that is almost back to square one and the likelihood that my next stop is going to be an ER sometime. Who the f*** knows what they’ll actually do for me if I go, since I’m already receiving wound care and antibiotics. I suppose IV antibiotics is a possibility.

Yet when I look at that list, you know what I see?

Whining.

It’s not that serious in the end. There are people out there with real serious health problems and I’m not talking about simply COVID. I’m talking about chronic pain conditions. Things they deal with and live with, and I can’t help but wonder.

If I’m this much of a basket case with a simple leg wound, what will I be like when I get to a point with REAL problems to live with?

That is what is frying my mental bacon. The weakness, the face of the future, my comfort and ability to handle mental stress and emotional turmoil but which seems to fail me completely when dealing with physical discomfort.

With a slightly serious segue, it is made me think about the MAID legislation that is going through. Medical Assistance In Dying. And it makes me wonder. Is that me in the future? Am I going to be THAT guy? The one who is in some discomfort, isn’t dying anytime soon, is relatively mentally competent (or at least as I ever was) but simply cannot endure the day to day that is misery?

I already live in fear of mental decline. For someone who has always lived in his mind, has always used his mind to separate himself apart from others in school or work, who defines himself by his mind, the thought of that mind not being “there” to continue to define myself is relatively terrifying. If my fear of snakes was put in comparison with fear of dementia, snakes would be about a 2 compared to a 12 for dementia. Even while knowing that ironically, I won’t know if it does decline.

Anyway.

On the other hand, I’m not in distress, I’m not in crisis. It’s a setback, I’ll bounce back. I’ll write, I’ll do Lego, I’ll do some stuff on my website design. But first I’m going to take a mental health day on Wednesday, as I didn’t feel like I’d really accomplish anything at work anyway.

Oh, and I’ll take out the garbage and recycling. I’ve already cleared snow twice today (Tuesday) so I’m hoping I won’t need to do that on Wednesday too, if I can help it. More coming on Thursday. Yay.

At least I was outside for awhile, right?

In the meantime, I blog late at night, throwing my words out into the abyss. A week ago I reached 1500 posts, and I didn’t even notice. I probably need to celebrate that milestone somehow, just not sure what it is yet.

Posted in Experiences | Tagged experiences, goals, life, mental health, peace | Leave a reply

The blah in blogging

The PolyBlog
February 2 2021

Blogging is a strange world at times. Particularly for a personal site, where I try to embrace my inner muse and reveal what I’m thinking. Transparency is a regular mantra for me, with work, with personal relationships, with myself. And yet, when I’m feeling blah, I tend not to post about it because, well, I’m feeling blah about posting too.

This week I’m feeling a bit run down mentally, physically and emotionally. My leg has been giving me grief over the last few weeks, ever since it got infected. And while the infection seems to be gone, the resulting leg ulcer (if that’s the right term) remains. I am now officially part of “wound care”. But it’s not like I had surgery or was stabbed by a supervillain. I literally scraped my shin on a laundry basket and 4m later, the damn thing hasn’t healed properly.

Some of that is my weight, some is pre-diabetes (with the two obviously linked), and some is just the spot on my leg that I keep hitting it so it takes longer to heal as I age. Adding to the problem is that I have swelling in my legs. It seems to be venous, i.e, my veins are not doing an adequate job of pumping my blood back into my body. Weak calf muscles, I guess.

But the wound itself, and needing “wound care” is only a third of the problem. In and of itself, the need for wound care because it was gross and infected was basically that I didn’t take good enough care of the wound. I should have kept it covered better, washed and cleaned it better, put more anti-bacterial cream and stuff on it. And taken more care to avoid whacking it yet again. So that’s a small nudge to my self-esteem. I have no one to blame but myself and my own laziness. Stupid me, stupid leg, as I blogged previously.

However, on top of that, I had a problem last Friday. The previous three bandages I had on it were with a silver nitrate layer that helps sterilize the area and kill the infection. On Friday, they put on a new layer of stuff, and I didn’t really ask too many questions. I just thought it was a different layer of bandage. I was distracted by something else going on, but I’ll come to that in a minute. The short version is that the new bandage thing wasn’t likely to be a problem so I didn’t expect anything with it. However, as I posted on FB, it was an iodine layer designed to do the same as the silver layer had, except I tolerated the silver just fine. The iodine? Not so much.

It went on around 1:30 p.m., and by 6:00 p.m. I was going crazy. I took off a compression bandage that I thought was causing the problem and it lessened the issue for awhile. By 8:30, I was jumpy again. By 10:00 p.m., I would have considered amputation. That is not an exaggeration. I was considering a visit to the emergency room. What had started as a simple occasional twinge was up to 60 seconds of pain, 90 seconds of release and then another 60 seconds of pain again. Not like level 10 or anything, just a strong 6 or so. But it was constant and I couldn’t relieve it. I needed a solution, and I had no idea what the problem was. Finally I had to look at the wound, so I removed the bandage to find this brown “goop” that I no idea what it was (turns out it was the iodine patch). It didn’t look “normal” so I washed it off, took 2 advil and a sleep EZE pill, elevated the leg and tried to sleep. It was a bit more complicated than that, trying to wash it off while in a lot of pain and having NO idea what was going on with the wound, but we got it sorted out, and I slept. I kicked Andrea to the guest room because I thought the night would be hellish, but as it turned out, it wasn’t bad. I managed to sleep.

The next morning, I called the wound care clinic, and went in to see them after lunch. We decided it was the iodine patch as the pain went away afterwards, and so in hindsight, what I was feeling was essentially the equivalent of iodine being applied directly to the open wound every 60-90 seconds. It wound normally sting anyway, but after 8h of it, I couldn’t take anymore. If I was at a hospital, I would have been begging for a TENS unit (spelling? the thing they use instead of epidurals to disrupt the pain signals), some painkillers, or amputation. I had no idea what the cause was, I just needed it to stop.

Not my finest hour, dealing with the constant pain, and it’s left a residual taste in my mouth of self-disgust. Both in handling it as well as the original cause.

But what’s making me blah is that part of the challenge with the healing is that my lower legs are swollen. Weight, venous issues, pre-diabetes, take your pick, but I have excess fluid in my lower legs. There’s a simple solution of course, compression socks. I’ve used them before, it worked well, but it was never a huge problem and more out of inconvenience than anything, I stopped using them.

Well, now I basically need it again. And the part that is kicking my brain is that I will, in all likelihood, need them for life.

So if it gets warm in the summer, and I don’t wear them, my leg ulcer is likely to return as the leg swells. And I’ll end up back in wound care. Plus, if you don’t wear them for a while and your legs re-swell, the socks won’t easily fit and I’ll have to get separate wrapping to do it.

Maybe I’ll be able to lose some weight and I won’t need them; maybe I’ll be able to strengthen calf muscles. Maybe a genie will appear from a magic lamp and give me three wishes. Maybe things will improve, maybe they won’t. I can do a 1000 things to improve my life for other things, and it may make no difference for venous insufficiency, the current cause of my problem.

So.

Compression socks.

For life.

In the summer, when I’d like to wear shorts, etc. and not look or feel like an old man. I already have enough self-esteem issues that I feel uncomfortable wearing shorts lots of times, tend to prefer baggy sweat pants or regular pants, but comfort is also important, right? Apparently if I want to go swimming, I *can* take them off to do that, but afterwards, they should go on right away.

Or if I get careless for a few days, the legs will reswell and I’ll have to reset everything with separate wrapping to get the leg down to normal size so I can wear the custom socks.

Is it a big deal? Not really. Jacob deals with worse on a daily basis with his AFOs, and he has adjusted just fine. All I have to wear are simple socks, no major surgery required or anything, and yet it’s knocking my mental health back.

Some part of my reaction is simply mortality, one step closer to the great dirt nap. Some of it is simple ageing. Some of it is the embarrassment that I’ve declined to a point from which I can only partially recover. Some of it is February blah. Some of it is the pandemic isolation effect. Some of it is just me wallowing.

But much of it is just trying to wrap my head around the uncertainty of the future, what it will be like trying to go places where it will be warm and hot, where I’ll have to wear compression socks that I won’t be mature enough to want other people to know, and so I’ll likely have to wear pants instead of shorts. And, according to the nurse (who is admittedly a bit hard-core), likely for life.

Which is leaving me somewhat blah today.

Posted in Experiences | Tagged blog, experiences, goals, mental health | Leave a reply

Stupid leg, stupid me

The PolyBlog
January 22 2021

For those who have read my blog before, you know that I’m relatively transparent about things in my life that are about me. I might hedge on stories that intersect with Andrea or Jacob, particularly where some things are not my story to tell, but on my side of life, I’m fairly open. I feel at times that it is part of my zeitgeist with respect to the blog. There’s no point having a blog of my experiences if I am sugar-coating part of it, or turning it into a “sunshine and rainbows”-type social media feed, where you only post photos and updates that reflect well on you.

So over the last couple of years, I’ve talked about my weight, some heart stuff, tests here and there, etc. But one thing I haven’t talked about, mostly as it wasn’t that significant, was a problem I have with my legs. Like many overweight and/or diabetic/pre-diabetic people, I can get swelling in my ankles and shins, extra pooling of water, and normally you can “dispel” the water by wearing compression socks. Exciting, sexy, squeeze the water out of your shins, stockings.

I have a couple of pair, and if/when things get bad with my legs, I can wear them for a few days or weeks, and things return to some semblance of normal. It’s not super comfortable, but it gets the job done.

But I also have a specific spot on my right shin that I bang regularly. I’ve banged it for years, all the way back to being a kid, and while lots of people have scars on their knees, I have a bunch where I scraped my shins. It’s a little bit gross, I admit, but when my legs swell, the scars tend to fill with a bit of water. Once in a while, I’ll break the tissue layer on something, the water will run out, it leaks for a day or two, it heals, it goes back to normal. Annoying, but not exactly serious.

Then about 3 months ago, I rapped my shin a good one. I seem to recall it being something simple like a laundry basket of clean clothes sitting near my bed. I walk from the bathroom to the bed in the dark, and if I forget that I put the basket there, I can easily catch the side of it on my shin as I pass by. I do, and I did, except this time? It took a very large chunk out of a big area, and it has taken a long time to heal. It bled initially, I didn’t even notice at the time other than it was stinging, and I ended up washing it all off in the morning. It leaked, no biggie. Except, as I said, it hasn’t healed.

Now, lots of older people in their 80s and 90s get these types of skin breaks that take time to heal, but young guys like me (as the nurse said earlier today hahaha) should heal faster. In the meantime, I was in a cycle of it being irritated, drying out, showering, getting irritated, drying out, etc. A few months ago, it was annoying me, and I put some anti-bacterial cream on it for a day or two with some bandages, kept it covered, seemed fine.

Until last weekend.

Last Saturday / Sunday, it started to get sore. And a few times this week it really suddenly “pinged”, like a sharp pain almost like someone stuck me with a pin. It was sore to the touch, started being redder, but then it would fade, all good for a bit. More worrisome, but not alarming. Until last night. What had been simply red and irritated suddenly looked all yellow, gooey, and gross, like it was infected. Plus it hurt like the Dickens (the devil, not the writer).

So I snapped a pic, asked Andrea to be equally grossed out and validate my concern that I was a gross, overweight slob who was probably now infected too, and reached out this morning to my normal doctor’s office to see if I could get an appointment.

Now, I need to step back a moment. My doctor is part of a larger “teaching clinic” so there is the supervising physician and several resident interns usually, and they are housed within a long-term care hospital, so the rules for visiting are a bit strict. I tried to have my eye looked at in the fall, when I had pink-eye which negates going pretty much anywhere, and didn’t get very far. I ended up just doing AppleTree who did tele-medicine for me. Honestly, most of the time it is easier to get into AppleTree after a couple of hours of waiting rather than my clinic’s several days to get in. One nice part for the main clinic was that it was close to work, so if I was going for a regular appointment, I could pop out and back during the day. Now? Not so convenient.

But the magic words are “I think it might be infected” and they managed after much juggling and texting between triage and the clinic to find me a spot this morning at 11:30. It was a crapfest of a day for my schedule at work, but 11:30 it was.

Off I go, they even had room in the parking lot for a change, pass through screening level 1 and then 2, and then arrive in the empty waiting room. As an aside, the screening person told me I could put a new mask (PPE-style) on over top of my existing mask, which seemed odd, but okay. Then as soon as I arrived in the clinic, one of the doctors immediately told me I had to take my regular mask off and just wear the PPE. Okay, I live to serve. Just tell me the correct rules, I’ll follow them! You’re the ones on the front line, I’ll do what you tell me.

Appointment was relatively fine. Sure, I know the horror stories out there. People whose infections don’t get under control, spread up the leg, cause lots of pain, huge risk of sepsis and even death, although far more likely to lose the leg than anything, if things go south. Or north as the case may be.

Anyway, mostly I was just pissed at myself. The reason I’m having this problem is that I haven’t taken advantage of the last 9m at home to really turn some health corners. I’ve held my ground, and made a bit of progress, but there are bigger gains on the horizon once I get there. This however is one of the types of complications that comes from NOT solving the problem earlier. 100% preventable. And if it expands, there’s only me to blame.

Fortunately, the infection hasn’t spread, it’s still local and not too extreme from the looks of it. Anti-biotics and some clean dressings should have me right as rain in a couple of weeks, hopefully. They are worried about the excess fluid in the legs, so I’ll have to revisit compression stockings, and they have custom ones that fit better apparently, which sounds oh, so wonderful.

I think the doctor thought I was over-reacting a bit until I showed him the photo from last night. He didn’t even think it was the same wound at first as I’ve cleaned it up and taken a shower this morning to clean it all out. I got high marks for wound care, at least.

I also took advantage of my visit to revisit my gaping hole in blood work to make sure my blood pressure and diabetes-related meds are working, and he was not as impressed that it has been so long since my last test. I was due last spring, just before the world collapsed, so he wants that done asap, and some other referrals related to the wound care (CCAC, etc.). A few things to put in place as soon as possible, and while not necessarily critically urgent, I’m trying to tick as many boxes as I can today. The day was already a crapshow anyway.

I won’t post actual photos of the leg, it’s pretty gross looking, and I’m having a bit of a self-esteem problem already today. Hopefully I can use that as a bit of a motivation for change, but I’ll settle for a short-term motivation to get the wound healed and try out some new compression socks.

Like I said in the title: stupid leg, stupid me. But at least it’s not irreversible and relatively easily treated to start. Fingers crossed.

Posted in Experiences | Tagged diabetes, goals, health, weight | 4 Replies

Figuring out my FULL workflow for my photo gallery

The PolyBlog
January 11 2021

I mentioned in my posts about my goals for 2021 that I want to do a fair amount of work on my photo gallery (Setting goals for 2021 – Part 5: Computers, Website, Blogging, Writing, Media and Photos). But in order to do that, one of the things that is a challenge is ensuring that each gallery (say, a given month of a year) is set up consistently each and every time. That’s not a “small” step of consistency, but one that starts from the very beginning. So let’s talk about the different stages of the workflow.

Stage 1. Taking the photos

My photo gallery is made up of photos that come to me from multiple sources, and I need to be able to tell them apart for the purposes of managing. I can manipulate the filenames after the fact, but it would be easier (as my friend Matt suggested) if the filenames themselves were a bit more process-friendly. So let’s look at what those FNs would look like:

  • Andrea’s iPhone –> IMGxxxx – YYYYMMDD – AH
  • Paul’s iPhone –> IMGxxxx – YYYYMMDD – PS
  • Jacob’s iPhone –> IMGxxxx – YYYYMMDD – JH
  • DSLR –> IMGxxxx – YYYYMMDD – DSLR
  • Point and Shoot –> IMGxxxx – YYYYMMDD – SC (* for small camera)
  • Screen grab –> IMGxxxx – YYYYMMDD – SCR
  • Tablet –> IMGxxxx – YYYYMMDD – TAB

Now, some of those can be assigned at time of capture, while others will have to be assigned at time of file transfer. Depends on the original tool. So the workflow bifurcates after this step, but the step here is the same:

  • Take the picture

Stage 2. Managing the photos – Pre-processing and pre-sorting

Managing the photos is initially quite easy. I have to copy them from the device to the same folder on my PC, and I do it in four stages depending on the imaging source (copy to the hard drive, copy to the sorting folder, simple sort, and convert videos).

For Andrea’s iPhone and the Point and Shoot camera, the photos get transferred to her desktop and then copied onto a USB thumb drive.

For Jacob’s iPhone, the photos get transferred to his laptop and then copied onto a USB thumb drive.

For my iPhone, the DSLR, and the tablet, all the files are synched onto my desktop into a Synching folder.

Any files that are not already renamed properly can be renamed at this stage.

For the final step, all eight original sources are then moved into a sorting folder where I sort them by month and day or event into relevant folders. Since lots of shots are grouped together, I create a file folder structure such as:

YYYY / MM-Month (general folder as the upper level folder)

YYYY / MM-Month / DD (Event title) like “14 Kayaking at MEP’s” or “29 Birthday party”

YYYY / MM-Month / Extras as a folder for ones not being used in the gallery (often mistakes or just not meant for public, like a photo taken in a store of something I want to buy)

YYYY / MMb – Special – Special event for the month (#1) like a party, trip, etc. where a large number of photos warrant their own gallery

YYYY / MMb – Special – Special event for the month (#2) like a party, trip, etc. where a large number of photos warrant their own gallery

YYYY / MMz – Blog posts for photos that I’m going to eventually upload to the website to include in various blog posts but are generally not interesting enough on their own to include in “general photos”.

For the first level of sorting, I move everything into the relevant folders. It may mean, for example, that I have a folder for a big trip that has photos from multiple sources in it, and in fact, I usually do have at least 2 sources for various daily events.

For the second level of sorting, I convert all MOV format videos into MP4 format (suitable for the web) and move all old videos into the EXTRAs sub-folder.

  • Copy from the device to the hard drive
  • Copy from hard drive (potentially via USB flash drive) to the sorting folder and rename any if necessary.
  • Do a simple sort by event and dates
  • Convert videos to MP4

Stage 3. Managing the photos – Advanced sort in Mylio

I use Mylio as my image manager, and I do four steps in Mylio.

First and foremost, I import all the images from the sorting folder including the directories I created. When they arrive in Mylio, they are in a sorting folder too. I basically go through and move the quality images I want to use for each event into the MONTHLY folder (such as 2021 / 01 January). Extras that I’m not using, such as the secondary or tertiary photos of a group of ducks, I move into the EXTRAS folder. I also do a quality sort on the videos, special events, and folders of photos I intend to use for my blog posts.

In some cases, I may decide to edit a video or photo to make it suitable for sharing, in which case I make a copy and edit the copy rather than the original. I usually do this in another program beyond Mylio and then reimport the edited version.

Once I have a set of photos and videos for a given month (for instance, 2021 / 01 January), I run facial recognition on the “good” photos (there are too many photos to worry about doing the Extras too) and I let the computer do most of the work to group them and guesstimate who is in the photo. After the first few hundred of a given year are posted, the rest of the guesses are usually pretty accurate on the first attempt. I then add metadata to the files. This includes a name and description for the photo (identical as it is used differently in WordPress), something short, and some keyword tagging that includes year, city, event, and any people in the photo who were tagged in the Key Words. Finally, I save all the metadata to the image file.

Finally, now that the photos are all sorted, named and tagged, I move it from a sorting folder into my full folder structure for the Panda Photo Gallery in Mylio which generally has the structure of FAMILY / YEAR / MONTH.

  • Import images into Mylio sorting area
  • Do advanced quality and photo selection, filing the rest in EXTRAS.
  • (Optional) Edit any photos or videos that require tweaking
  • Facial recognition
  • Add metadata (name, description, tags/keywords)
  • Save metadata to image file
  • Move from sorting folder into a full folder structure

Stage 4. Uploading to WordPress

Up until this point, most of the file management stuff is just simply a good process / workflow for keeping my photos organized and filtered for quality. Now I look at the parts of getting it on the website.

Initially, I create a page to hold the gallery (while this could be done later, it saves a step in the gallery creation process) and assign it a name such as 2021/01 January, and insert two default items — a blank photo gallery and a blank video gallery. I save the page, but leave it in edit mode.

Then, working by folder (such as 2021 / 01 January), I create a new GALLERY called 2021-01 January in WordPress. This opens an upload area, and using Mylio as my initial interface, I upload all of the good PHOTOS for that month/event. Since I already populated the metadata fields, the upload puts everything into the WordPress fields for me. This completes the step of uploading all the PHOTOs. I can then edit the GALLERY description to describe the various events in the monthly folder (copying the description for later use, like a descriptive table of contents), add the link to the page created above (the step that I saved allows me to do this now), and add the GALLERY to the appropriate ALBUM (such as the year, 2021).

Then it is time to upload Videos, if any. These have to be done in the Media Library, and using Media Library Assistant, I save them to a separate sub-folder usually called YYYY-MM. Now that all the files are uploaded, it’s time to go back and edit the page I created earlier.

Each Gallery page has six components to edit:

  • The Page name, if it needs to be tweaked from the standard page name (usually YYYY-MM for months but could be YYYY-MM Special – Trip to Mexico);
  • A manual breadcrumb that I’ve created to allow the viewer to go one level higher easily;
  • A description of the gallery (same as what was already entered in the Gallery Page, just pasted here);
  • The blank gallery block to choose which gallery I want to show, and to change the order of photos if needed;
  • The names / description of any videos that need to be linked; and,
  • Linking to the videos themselves.

Finally, everything is saved and the page is previewed to make sure everything works, and the page is published. The link is then shared to FB along with the gallery description.

  • Create a page and edit the page name, add a blank photo gallery block and a blank video gallery block, and save in draft mode;
  • Create the new gallery, upload all the photos, edit the gallery for gallery description (and copy for later) and link to the page created above;
  • Add the GALLERY to the right ALBUM;
  • Upload videos and sort into sub-folder;
  • Go back and edit the page for page name, manual breadcrumb, paste the description, choose a gallery in the blank gallery block, edit the names / descriptions of the videos, and link to the videos themselves;
  • Save and preview/test, then publish;
  • Share link with FB.

Stage 5. Backups and further usage

Mylio automatically does a backup of all photos to a secondary location, and long-term, I want that to upload to the cloud too. Later, I do a separate backup of all my files to off-site storage.

At the end of the year, I also take all the “GOOD” photos and put them on a USB thumb drive for Andrea to weed and use to make a Photobook. Once she’s done, I save the final photos back to another folder labelled PHOTOBOOK. If there are any really good ones for the year, we also use them in Calendars, New Year’s letters, metal prints, and an e-frame.

  • Backup to secondary location/vault;
  • Backup with all files to offsite location;
  • Create a small subset each year for Andrea to use for photobooks, calendars, New Year’s letter, metal prints, and e-frame;
  • Copy subset back to a folder called PHOTOBOOKS.

And then, finally, I’m done. Whew. So let’s look at that workflow all together so I don’t miss anything each time. I’m also going to copy it into a PowerPoint print-out so I don’t lose it. Nineteen steps that I have to do consistently every time or something gets messed up.

  1. Take the picture
  2. Copy from the device to the hard drive
  3. Copy from hard drive (potentially via USB flash drive) to the sorting folder and rename any if necessary.
  4. Do a simple sort by event and dates
  5. Convert videos to MP4
  6. Import images into Mylio sorting area
  7. Do advanced quality and photo selection, filing the rest in EXTRAS.
  8. (Optional) Edit any photos or videos that require tweaking
  9. Facial recognition
  10. Add metadata (name, description, tags/keywords)
  11. Save metadata to image file
  12. Move from sorting folder into a full folder structure
  13. Create a page and edit the page name, add a blank photo gallery block and a blank video gallery block, and save in draft mode;
  14. Create the new gallery, upload all the photos, edit the gallery for gallery description (and copy for later) and link to the page created above;
  15. Add the GALLERY to the right ALBUM;
  16. Upload videos and sort into sub-folder;
  17. Go back and edit the page for page name, manual breadcrumb, paste the description, choose a gallery in the blank gallery block, edit the names / descriptions of the videos, and link to the videos themselves;
  18. Save and preview/test, then publish;
  19. Share link with FB.
  20. Backup to secondary location/vault;
  21. Backup with all files to offsite location;
  22. Create a small subset each year for Andrea to use for photobooks, calendars, New Year’s letter, metal prints, and e-frame;
  23. Copy subset back to a folder called PHOTOBOOKS.
Posted in Computers | Tagged computers, goals, photos, website | Leave a reply

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